Best surf spots in New Zealand: a guide for adventurous women
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With spectacular coastlines, consistent swells, and stunning natural beauty, New Zealand is a surfer’s paradise. Particularly for women seeking adventure, empowerment, and community in the waves. Whether you're a seasoned surfer or a beginner eager to catch your first wave, here’s a guide to some of the country’s best surf spots tailored especially for adventurous women.
Raglan, Waikato – surfing's iconic heart
Raglan is one of New Zealand’s most celebrated surf towns, famous for its consistent left-hand point breaks and vibrant surf culture. The renowned breaks of Manu Bay, Whale Bay, and Indicators offer rides suitable for intermediate to advanced surfers. Raglan also hosts fantastic surf schools for beginners, along with welcoming cafes, yoga studios, and eco-conscious accommodation; perfect for female travellers and solo adventurers.
Piha, Auckland – rugged beauty close to the city
Just an hour west of Auckland, Piha is beloved by women surfers for its black volcanic sands and reliable swells. Piha Beach is ideal for confident surfers, while nearby South Piha offers gentler conditions suited to beginners. With surf schools and a welcoming local community, Piha is perfect for day trips or weekend adventures with friends.
Mount Maunganui, Bay of Plenty – laid-back surf vibes
Affectionately known as “The Mount,” this sunny surf hotspot combines consistent beach breaks with a relaxed, welcoming atmosphere. With waves suited to all skill levels, Mount Maunganui is perfect for women wanting to surf at their own pace. After hitting the waves, explore bustling cafés, boutiques, or hike up the mountain for panoramic coastal views. Ideal for both solo travellers and groups of friends.
Shipwreck Bay, Northland – wild and wonderful
Located in Northland, Shipwreck Bay (or "Shippies") is renowned for its long left-hand point break. Ideal for intermediate and experienced surfers, this remote spot is surrounded by pristine nature. Its isolated beauty makes it perfect for adventurous women looking to connect deeply with the ocean. Remember to pack sustainably, leave no trace, and respect the area’s cultural significance.
St Clair Beach, Dunedin – southern charm and surf
On New Zealand’s South Island, St Clair Beach offers consistent waves in a vibrant urban setting. Popular among both beginner and advanced female surfers, it’s perfect for those who enjoy a friendly atmosphere with cafés and restaurants nearby. Surf schools offer lessons tailored specifically for women, providing supportive environments to boost your confidence in the water.
Responsible surfing tips:
- Choose sustainable gear: opt for eco-friendly wetsuits and sustainable swimwear to reduce your environmental impact.
- Respect local culture: acknowledge and honour Māori traditions and land.
- Join women-led communities: connect with women’s surfing groups to build friendships, confidence, and empower each other.
- Stay safe: know your limits, surf with friends, and always check local conditions.
Whether you're chasing waves or seeking new adventures, New Zealand’s surf spots offer unforgettable experiences and opportunities for connection, empowerment, and exploration.